What is That Lady In The Woods?
It's simple really. We are a private association or club where you can access items and services that support your well-being, a natural lifestyle, and your learning and development.
Our member platform includes:
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Access to Private Services
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Access to a Private Shop
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Special Community Events (Coming Soon!)
None of our offerings are available to the public.
Who Should Join?
Sovereign Men & Women
Men and women who are (or have a strong desire to be) free. You make your own decisions about your body, how you live your life, and your family. You view God/Creator/Universe and natural law as your guiding principles in life.
Health
Conscious
You are committed to making healthy choices for you and your family. You are interested in using items that have a long history of use, are sourced from local natural resources, and free from harmful chemicals and pesticides.
Responsible
You take responsibility for your own choices, decisions, and actions. You do your diligence before taking advice or actions that may impact your physical, emotional, or spiritual health and recognize that you are always in control of your own choices.
Exclusive Member Benefits
Access To Our Handcrafted Items In Our Members Store
Access to Exclusive Private Member Services
Intuitive Coaching
Herbal Consultations
Custom Herbal Protocols
Access to Members Only Events
Nature-Based Learning Workshops
Intuitive Development
Foraging Walks
About The Founder
My name is Jennifer Kavanagh
I have never fit into a neat little box — and I no longer try to.
I am a Master Herbalist and Clinical Herbalist rooted in both formal training and lived experience. My work bridges clinical herbal medicine, nervous system regulation, metabolic stability, and deep respect for the intelligence of the natural world.
I grow many of the herbs I work with in Muskoka, cultivated without harmful chemicals and in alignment with the rhythms of the land. I believe the way plants are grown matters. The integrity of medicine matters. And the sovereignty of your health matters.
Yes — I talk to plants. I observe animals. I pay attention to the subtle shifts in energy and season. But my work is not whimsical. It is grounded, physiological, and practical. I support women and families in restoring metabolic stability, stabilizing blood sugar, regulating the nervous system, and rebuilding resilience through herbal protocols, nutrition, and strategic lifestyle shifts.
My professional training includes herbal medicine, psychology, mindfulness, yoga, meditation, and art therapy. My real-world training includes motherhood, entrepreneurship, marriage, loss, rebuilding, and choosing to think independently in a world that prefers conformity.
I work especially well with women who feel something is “off” — who are tired of being dismissed, tired of burnout, tired of outsourcing their health, and ready to reclaim personal responsibility and informed choice.
That Lady in the Woods is more than a brand. It is a space for sovereign health. A place where natural medicine, critical thinking, and grounded clinical care meet.
You don’t need to fit into a box to be well.
You need knowledge, support, and the right tools.
And I’m here to help you build that foundation.
