Herbal Cold & Flu Workshop

Herbal remedies can be a great way to support you and your family through the cold and flu season. They offer natural support and are often quite cost effective too! Learn how to use natural remedies in your kitchen pantry to help prevent, manage, and heal from winter colds and flus in this fun interactive 3-hour workshop.

Throughout the day we will:

·        Discuss different herbs and their actions on the body

·        Learn about different remedies you can use with your family

·        Make a remedy or two together

·        Taste some teas and remedies

·        Answer questions and learn together

In this workshop you will learn:

·        How to prevent colds and flus

·        What to do at the onset of symptoms

·        How to manage mucus, coughs, fevers, and more

·        How to support the body through the recovery phase

·        Herbs and remedies to keep on hand

·        Simple recipes to support your family’s wellness

Enrolling for this workshop includes:

·        3-hour onsite workshop at That Lady In The Wood’s Private Studio

·        Recipe Booklet to Take Home with You

·        Make-and-Take Herbal Remedy to Take Home with You

·        Tea & light snacks

Meet Your Instructor: Jennifer Kavanagh

Jennifer, AKA That Lady In The Woods, is a Practical Herbalist, plant whisperer, and intuitive energy worker based out of Gravenhurst, Ontario. She works with plants from the growing & foraging all the way through the crafting of herbal remedies. Jennifer offers a line of handcrafted herbal remedies and wellness products through her website and at local markets. You can learn more at www.ThatLadyinTheWoods.ca

OPTIONAL ADD-ON: Herbal Cold & Flu Kit

Make sure you have everything you need at home for cold & flu season by adding this optional Herbal Cold & Flu Kit to your workshop. Each kit a minimum of 5 herbal remedies and/or ingredients that you can use to care for colds and flu at home. Save time and money by getting some of the more difficult to find herbs organized for you so you aren't scrambling when a cold or flu moves through your household.

Registration

Advance registration is required to attend this workshop so I can prepare the proper herbs and materials for all participants. There are no refunds so be sure you can attend before registering.